Remedial Massage
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What is Remedial Massage?
Remedial Massage manipulates muscles, tendons, ligaments and connective tissue (fascia) of the body and assists in rehabilitation, pain and injury management.
While Remedial Massage treatment on a regular basis maintains soft tissue length,strength and flexibility it is an ideal treatment for issues such as strain/sprain, frozenshoulder, tennis elbow, sciatic pain, low back pain, muscle spasm, headaches/sinus, pre/post sporting events and/or injury and altered posture during pregnancy.
People who have had hip and knee replacements and/or soft tissue repair surgery often complete their post surgery treatment only to still be struggling with tight muscles and restricted/limited range of movement. Remedial massage treatments can relieve these issues.
Many people have jobs where they long haul drive or are in a car most of the day, working long hours at a desk or computer, standing for long periods of time during the day or just have poor posture and often feel just flat, tired, sore and lethargic. Remedial massage is a great treatment to loosen soft tissue, reduce pain, improve circulation, improve sleep and make the body feel better!
There are a range of techniques used during a remedial massage treatment such as:
Deep Tissue Massage
Trigger-point Therapy
Reflexology
Myofascial Release
Sports Massage
Pain Source Release
Pregnancy Massage
* reduced oedema and fatigue
* improved blood flow
* reduced muscle spasms and leg cramps
* reduced back pain due to improper posture
* reduced sciatic pain